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200g pasta (fettuccine/penne)
1 chicken breast (sliced thin)
2 tbsp olive oil
3 cloves garlic (minced)
1 cup heavy cream
½ cup milk
½ cup sun-dried tomatoes
1 cup spinach
½ cup parmesan cheese
Salt, pepper, Italian herbs
Cook pasta in salted boiling water (like sea water) until al dente. Reserve ½ cup pasta water.
Season chicken with salt, pepper, herbs.
Heat oil, cook chicken until golden (3–4 mins each side). Remove.
In same pan, sauté garlic until fragrant.
Add cream + milk → simmer gently (don’t boil hard).
Add sun-dried tomatoes + spinach → cook until wilted.
Stir in parmesan until melted.
Add pasta + chicken back in.
Adjust thickness with pasta water.
👉 Taste: creamy, slightly tangy, restaurant-quality.