Creamy Avocado Chicken Pasta

🧾 Ingredients:

• 200g pasta (penne/fettuccine)

• 1 ripe avocado

• 1 chicken breast (cubed)

• 2 cloves garlic

• 2 tbsp olive oil

• 50ml milk or cream

• ½ lemon (juice)

• Salt & pepper

• Parmesan cheese (optional)

• Chili flakes (optional)

👨‍🍳 Instructions:

1. Cook pasta until al dente. Save ½ cup pasta water.

2. Season chicken with salt & pepper, cook in olive oil until golden.

3. Blend avocado, garlic, milk, lemon juice → smooth creamy sauce.

4. Mix pasta + chicken + sauce.

5. Add pasta water slowly for desired consistency.

6. Top with parmesan & chili flakes.

👉 Taste: creamy, fresh, slightly tangy — no heavy cream needed.